KIRK FAMILY YMCA

What's happening at THE Y

Winter Program Guides

Check out our program guides to see all that we have to offer.

Ladies' Self Defense Course   Ages 15+

Learn tools to protect yourself!  This course will use spirit, mind,and body to focus on scenarios and opportunities to practice hands-on training for self awaremess and safety. Taught by Virginia state certified Defensive Tactics Instructor James Murphy.
Feb 2-Mar 11 M & W 7:00-8:00pm M: $30.00 / NM: $75.00 KFY

Personal Training Specials

Get our lowest rates on personal training Jan 15-31. We'll help you find the personal trainer that's right for you and you'll save BIG.

LOCATION & HOURS

520 Church Ave. SWRoanoke, VA 24016540-342-9622

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HOURS:

Mon-Th: 5:00am-10:00pm  Fri: 5:00am-9:00pmSat: 7:30am-6:00pmSun: 1:00pm-6:00pm