KIRK FAMILY YMCA

What's happening at THE Y

 

Fall Program Guides

Check out our program guides to see all that we have to offer.

HIT Camp

Hit Camp (high intensity training) is back with workouts using interval training, calisthenics, plyometrics and some good old fashioned strength training.  Camp runs Sept 22 - Oct 15,  M: $30/ NM: $75 for ages 15 years and up.

LOCATION & HOURS

520 Church Ave. SWRoanoke, VA 24016540-342-9622

Get Directions

HOURS:

Mon-Th: 5:00am-10:00pm  Fri: 5:00am-9:00pmSat: 7:30am-6:00pmSun: 1:00pm-6:00pm