Water Activities

Water exercise, adult swim lessons (it’s NEVER too late) and adapted exercise for those with disabilities or in rehabilitation are some of the water-based activities you’ll find at the Y where we believe if you can do it on land, you can do some version of it in the water!

  • Adult Swim Lessons
  • Water Exercise
  • Lifeguard Training
  • Adaptive Swim Classes

Water Activities at Kirk Family YMCA
Water Activities at Salem Family YMCA